My weight loss story

The day I stepped on my digital weight scale and registered 114 lbs was a day of personal triumph for me because it took me two years to get to this shape. I was 140 lbs then, could not climb stairs without huffing and puffing and wore size XL clothes. I was unhappy with the [...]

Weight loss at Marie France

We have our own weight loss stories to tell, each unique in its own way. But to succeed, the key is that we need to remember that a low calorie, well-balanced diet accompanied by regular and effective exercise is the proven safe and medically accepted way to lose weight. There are no short cuts, so [...]